Double toe jump. ” Sit, jump into that second toe touch.

Double toe jump. Perfect your moves today! #jump #jumps #doubletoe #hurdler #cheer”. Jul 8, 2023 · Hi everyone! In today's video, I will be teaching you guys how to do a double loop in figure skating! Enjoy!My Weighted Vest: https://amzn. These are the first two jumps to learn and will get Jan 2, 2011 · Many people mistake toe-touches with an attempt to actually touch their toes in the execution of the jump. com Chris begins a jump lesson with one of his skaters, focusing on triple salcow & toe loops. Search "cheerleading uniforms"@uhscheer6thgrade The axel is particularly challenging because few skaters learning the jump have proper control of the forward outside edge needed for take-off. Mar 7, 2009 · Here is a great intro video on how to do Cheerleading Jumps including the cheerleading toe touch! For TONS of Cheerleading Tips and ready made Cheerleading Nick explains that the toe pick should initially go into the ice with the foot/leg turned out slightly, and only the bottom toe pick should enter the ice. To end the video, Audrey touches on one of her favorite exercises for learning double and triple toe loop combinations. Now, push off with your right foot and Feb 10, 2025 · Herkie This cheerleading jump can be performed as a left of right Herkie. NOTE: Skaters that learned a double toe loop as a toe axel are much more likely to do a toe axel in combination, even if they’ve “fixed” their solo double toe loop. International coach Nick Perna gives a double toe loop lesson at a skating camp. 25 rotations off-ice. Again, this is one of my favorite jumps like the double salchow. Learn as our expert demonstrates how to do a double toe leap jump, in ice skating, in this free skating video Feb 20, 2023 · The toe loop jump is a fundamental figure skating element performed in competitions at almost all levels. This jump has also been called a cherry flip. ” Lutz jump tips? So I'm inconsistently landing double axel, double toe, double sal, and 9/10 times I can land my double loop or double flip. As one of the first jumps skaters learn, it serves as an introduction to more complex movements while teaching the fundamentals of rotational mechanics, edge control, and body alignment. Sep 12, 2025 · How To Connect A Double Toe Touch! Jump Drills-003 #reelsvideo. How much harder it is to learn a double toe or a double salchow versus a single axel is fairly small, so much so that some people learn double toes or double salchows before their single axel. It really depends, and it changes as you keep skating and developing your technique. This video addresses a relatively common double toe loop take-off problem in which the jump pivots too far and jumps around rather than st Trevor Laak provides a follow-up analysis video to a double lutz video published previously discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. This is a "T" position. The International Skating Union (ISU) defines the Lutz jump as "a toe-pick assisted jump with an entrance from a back outside edge and landing on the back outside edge of the opposite foot". It is usually entered from a very straight (flat) forward glide on the left foot. I'm also stuck at 1. To view Part 1 of Charlie’s presentation, please click here. Here are some popular double jump combinations that skaters can incorporate into their routines: In today's video, I will be teaching you guys how to do a double toeloop in figure skating! Enjoy! Overview: 0:07 Let talk about the Double or Triple toe off the ice 0:20 How to avoid a toe axel on the ice and off the ice 1:20 Toe-loop entrances 2:26 Toe-loop entry 4:55 Toe-loop take-off 6:15 Toe-loop follow-through 6:45 Air position 7:10 Common mistake: head and shoulder alignment Focus: Toe-loop jump phases, walkthrough, alignment, toe SLOW MOTION DOUBLE TOE LOOP | FIGURE SKATING | GOPRO THINICE 23. I have all the 3 toes for helping the pilgrim, but I can’t figure out how do I double jump. Double Loop also under-rotated by 1/2. Your Cheerleading Jump Questions Answered! Which jump would you like info on: the Straight Jump, Tuck Jump, Spread Eagle, Side Hurdler, Double Hook, Front Hurdler, Toe Touch, Pike, or the Double Nine? Well we have the answers you are looking for! Just click on our JUMPS page and get ready for all of your jump info in one place! Happy Jumping! Free tap dance dictionary with video deomnstrations of beginner tap steps, intermediate tap moves and advanced tap steps. For more information on jumps, see this post. Dec 6, 2024 · Here are a few beginner-friendly jump combinations to get you started: 1. Similarly, the waltz jump triple toe loop combination is great for triple toe combos. How to Do a Toe Loop Jump – Part 1 (Charlie Tickner) Figure skating jump specialist Charlie Tickner explains how he teaches the toe loop. Began work towards axel and doubles as I supposedly have the height and can rotate them enough to land them on ice. She starts with the easier waltz jump double toe loop. Another crucial point she makes regarding coaching skaters double jumps is to always have a visual component. Proper technique, strength, and practice are key to acing your toe loop. Sep 16, 2025 · 💥 Division 3 💥 Division 3 brought the FOCUS last night! 🙌 You’ve got your opening AND part of your jump section down already. Feb 7, 2022 · What Are the Different Types of Jumps in Figure Skating? Unsplash These six recognized figure skating jumps can be divided into two groups: edge jumps and toe jumps. of the jump. With this jump, the cheerleader's legs are straddled and straight and become parallel to the ground. You then land on a right back outside edge. Notice that Tom repeatedly describes the jump as using the toe pick and ankles and calf muscle. Apr 30, 2020 · Double Toe Loop || How To Figure Skate SofaBar Fitness & Figure Skating 104K subscribers Subscribed Oct 4, 2024 · Jump combinations are a cornerstone of figure skating, adding complexity and artistry to performances. It's such a stupid little jump gah! Dec 12, 2005 · I was reading somewhere that the double axel is the make or break point if a skater can become competitive or not. Arms do the opposite of what the legs are doing in a "T". Since this jump can only consist of a half rotation, its status as a jump is debatable. The quadruple toe loop and quadruple Salchow are the two most Jul 3, 2012 · If your biggest trouble is connecting them, try doing two straight jumps and then a backhandspring to get the hang of that momentum. It is also the most commonly attempted jump. Examples of the elite jumps shown are: Double Toe Touch Triple Toe Touch Double Toe Touch, Back Handspring Front Walkover, Double Toe Touch, Back Handspring, Back Tuck and More! Rohene has her do a double flip double toe double toe 3-jump combination as a way to feel the hips check and release for the toe loops. to/2OGST2n My Jump Jump combinations are worth the sum of the points of the individual jumps. Common triple jumps include: Triple toe loop Triple salchow Triple loop Triple flip Triple Lutz Jump Combination A jump combination may consist of the same or another single, double, triple or quadruple jump. TikTok video from Jamie Stuckert ⛸️ (@jamiestuckert2): “Learn the technique for the double toe loop jump and discover styles, outfits, and tips for adult figure skaters. Sheila Thelen works with a skater to correct a double toe loop take-off. Toe loop, Salchow, loop, flip, Lutz, Axel, in ascending order of difficulty. . Quad salchow-double toe loop: Another challenging combination that can elevate your performance to new heights. Once you can do that, do one straight jump then a toe touch handspring. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 1743 Likes, TikTok video from iceflop (@emilijamarjiaice): “Discover techniques for perfecting the double toe loop in figure skating! Join us for tips and insights. Triple toe loop technique comparison in slow motion. The one exception are sequences, which happen when you have any jump going straight into an axel. 8K subscribers Subscribe Figure Skating Jump Combinations: Dartfish Double Flip-Double Toe (Page Lipe) Play the top video first to see the jump being analyzed. Ice Coach Online 73. Aug 20, 2024 · In a jump sequence, the landing of one jump is not the takeoff of the next, and a +SEQ symbol will appear in the protocol (eg. In the second case, do you press the right leg into the ice to straighten it and gain height? I would be grateful if someone could teach me about this No description has been added to this video. For competition events Levels 1-4: Spin in one position: If a basic position is not achieved for two continuous revolutions, but there is a recognizable position attempted (CSp, SSp, LSp, USp, CCSp, CSSp, CLSp, CUSp), the spin will receive a Level Base. For example, a triple toe loop – double Salchow – loop combination requires excellent edge control and the ability to seamlessly transition between different jump entries. These jumps provide the foundation for the triple jump. Part of the series: Advanced Ice Skating Jumps. cheerdancethrive. This trick shows up in a lot of standard cheerleading and gymnastic routines, and with a few tips and Sheila Thelen works with a skater to correct a double toe loop take-off. On the initial single toe loop, the skater doesn’t “kick through” very well, and the jump lacks height and flow. Notice how Michelle builds this “backwards” by working on double loop (with flow and rotation prior) and then double toe, double loop (with flow and rotation prior). Written descriptions with counts make it easy to learn any tap move! International coach and jump specialist Nick Perna gives a lesson on double toe loop. The toe loop is accomplished by skating forward on the inside edge of the blade; the skater then switches to a backward-facing position before their takeoff, which is accomplished from a back outside edge with assistance from the toe pick on Are you struggling with your Double Toe Loop Jump? ⛸ #asktiktok #iceskater #figureskater 502 Dislike This is a clip from the latest video in iCoachSkating. Tom begins by by saying, “It is an important jump, number one to learn properly, and number two to learn as soon as possible. I can't rotate fast enough to finish the jump before I'm back on the ground. A general concept she has skaters think about when starting a double jump is doing a single with an increase of rotation and staying in a tight air position. The skater still uses an edge to take off, but by tapping the toe pick into the ice just before the jump, the skater creates a lever to propel the body, which helps gain elevation in the jump. Any help? The Toe Loop jump is considered an toe jump because there is a kick off the toe pick. Spins: CSp: Camel spin The jump is executed on counts 5 and 6. It is deceptively difficult for young skaters (and adult skaters) to do correctly. The Salchow is accomplished with a takeoff from the back inside edge of one foot and a landing on the back outside edge of the opposite foot. It is "usually the first jump that skaters learn to double, and the first or second to triple". I usually teach in this order: -Two foot half jumps, bunny hop -Waltz -Salchow, toe loop drills -Loop and half flip -Flip and toeloop, lutz drills -Half lutz -Lutz -Axel and double sal -Double toe and loop But it really depends on the skater itself. Basic Jumps While not as commonly Mar 11, 2022 · Learn the Boxer Skip REAR DOUBLE TOE TAP: How to Jump Rope like Boxer tutorial video The Way of the Jump Rope 16. Basically the argument was that to be able to do a double axel, as opposed to the other doubles and singles, is that the air time needed is about double-triple the amount of time Jan 11, 2015 · The toe loop and the Salchow are the two easiest jumps (not counting a waltz jump, which only has a half rotation). In this video, Charlie talks about turning the single into a double. Jun 27, 2018 · Next, I will be learning a toe loop (although the thought of using my pick is terrifying!). The most difficult jump of the two is the Lutz because you do counter-rotation. Audrey begins the lesson with a double toe loop “with… Continue reading → Although this lesson starts with discussion of triple toe loop, this is really an opportunity for Kori to address basic jumping issues with axels and double toe loops. This is sometimes known in Europe as a cherry flip. Feb 20, 2018 · Sitting Toe Touches: This exercise isolates the hip flexor and abdominal muscles that lift legs into the jump position. 3F+2A+SEQ is a triple flip-double axel sequence). Jul 5, 2016 · Weeks later, Elvis Stojko landed the first quad combination at the 1991 World Championships - a clean quad toe/double toe. In this video we get to see some drills that Michelle uses to help build a double axel and develop consistency. How to Do a (Double) Toe Loop Jump – Part 2 (Charlie Tickner) Figure skating jump specialist Charlie Tickner continues his discussion of the toe loop. Jan 22, 2024 · Common examples of jump sequences include a double Axel followed by a series of turns and then a double toe loop, or a triple Salchow, a few steps, and then a double Axel. These names are not arbitrary; each jump conceals its own fascinating history. So far when attempting double toe I have had a lot better progress crossing my legs as Double triple toe loopTIP OF THE DAY: Are you working on double or triple loop? Do you have trouble staying on top of your right side during the jump? Here i The skater lands the next triple toe loop attempt. Toe loops are really easy to get wrong, so i usually start out the drills early in the process. Through explanations, drills, and exercises, learn how to do, fix, or improve your cheer jumps with this toe touch tutorial! Hi! I'm Rylie a former gymnast a There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. 1K 70K views 5 years ago Here's a link to my first follow along, 10 minute jump conditioning class: • Follow Along Cheer Jump Conditioning (Toe more Oct 14, 2017 · Flip — Flips are toe jumps. Repeat 3 to 5 times. All single jumps, including an axel-type jump, are permitted, as are the following double jumps: double toe-lop, double salchow No double-double jump combinations or sequences are permitted. Each jump consists of a base National level coach Debbie Warne-Jacobsen offers exercises for working on two jump combinations where the second jump is a double toe loop. These jumps can be classified as toe jumps (toe loop, flip, and Lutz) and edge jumps (the Salchow, loop, and axel). In both singles and pair skating, the second or third jump in a sequence can only be an axel. It was invented in the 1920s by American professional figure skater Bruce Mapes. Jan 26, 2019 · There are some simple toe jumps that are fun and easy to do on figure skates. Lean back, into your "sitting" position, and do your toe touch jump on the ground. Sep 9, 2024 · Double jumps are a fundamental element of figure skating, requiring precision, power, and technique. As a figure skater advances and hones skills, simple jumps are used to connect more complex steps and elements in a program. 👊 Reminder: No class next week! Each jump requires a specific minimum airtime to be possible. Strong Three Turn Foundation A solid three turn is essential for a successful double loop takeoff. You take off from a back, left inside edge and tap behind with your right toe for a counter-clockwise jump. The zombie waltz jump lands with the free leg out to the side as shown in the original exercise at the boards. Before you learn this jump I recommend that you already know how to do the International coach and jump specialist Nick Perna continues discussing his “rocker cross stroke” method of getting quickly into rotation on the weight transfer jumps, axel, salchow, and toe loop. Takeoff and Landing feet are indicated for Counter-Clockwise jumpers. It can be practiced at any stage of training. Bend your knees slightly and jump up, lifting your toes off the ground. Comment down below what other drills and skills you want to see. This is "Double Toe Jump (Advanced)" by Lindsay Green on Vimeo, the home for high quality videos and the people who love them. After watch a double axel attempt and a double toe attempt, Kori explains that this skater isn’t taking the time on take-off to press up fully into the first up. In the previous video he introduced the concept using the… Continue reading → In single and pairs skating, jumps form a signifiant portion of the final scores. A jump with a sign “<<” is evaluated with the value of the same jump with one le Correct take-off edge in F/Lz: signs “e” and “!” indicate an error, and the base values are listed in the SOV table. Robert discusses what he calls a “zombie waltz jump” as a way to train the single toe loop and then the double toe loop as a second jump. The “Double Take” Jump 1: Start with a simple and consistent jump, such as a single toe loop. Start in a tuck jump position. Land softly on the balls of your feet and immediately jump again, lifting your heels off the ground this time. A good drill for this is clapping, lifting up, swinging, hitting, and freezing at the bottom with your knees bent, arms crossed in front. 3 Easy Stretches to improve your flexibility. Anabelle Larson lands a clean double toe jump at The Palm Beach Skate Zone. ” Sit, jump into that second toe touch. Rotation and jump exercises, single Axel, double Salchow, Toe Loop, Loop, Flip and Lutz, triple Salchow and Toe Loop and practicing jumps Feb 13, 2018 · What's an axel? How do you even pronounce Salchow? Study up on your figure skating moves and impress your friends during the Olympics this month. Double Loop, Flip & Lutz: Explore the nuances of the Double Loop, Flip, and Lutz jumps, each with unique takeoff edges and mechanical demands. As a practical matter, what ends up being easier or harder varies from skater to skater to some extent. On Live Scoring presented by Prudential, users can see a live feed of an Toe Jump Instructions Stand with your feet shoulder-width apart and your arms at your sides. 40; the base value of a double toe loop is 1. [39] In competition, the base value of a single toe loop is 0. Though simple in appearance, the toe loop is built on a complex set of principles that, when mastered, set the jump rope for kids women and men,Lightweight jump rope with double ball bearing system, Adjustable Tangle-Free Fitness Skipping Ropes with Silicone Comfortable Grips 50+ bought in past month Add to cart The Double Toe Leap Ice Skating Jump. One leg is in toe touch formation and the other bent with the knee facing downward. Up, swing, hit, swing, hit, control How To Connect A Double Toe Touch! Dec 22, 2024 · 2. How Jump Combinations are One great exercise for the toe touch is to sit on the ground with your legs in a tuck jump position. So a triple flip triple toe combination is worth what a triple flip is worth plus what a triple toe is worth. (A walk-through is where you walk out the jump without actually jumping. Are you struggling with your Double Toe Loop Jump? ⛸ #asktiktok #iceskater #figureskater #coachmichellehong #howto #iceskating #figureskating #tiktoktaughtme Aug 24, 2024 · Double Jumps: Before attempting a triple jump, ensure you have mastered double jumps like the double axel,double toe loop, and double flip. Some skaters find edge jumps generally harder than toe jumps and vice versa, for example. #jump #figureskating #doublesalchow #doubletoeloop”. Perfect Your Toe Loop Jump On Home Ice With The UNDERSTANDING THE INTERNATIONAL JUDGING SYSTEM Points awarded for a technical score are combined with points awarded for five components, and deductions are taken for falls and rule violations. Toe Taps With Double Jump. In this video I am going to give you 7 exercises to help you with your double toe!Be sure to check out my Instagram @ShellySkates so you can get tips and tri I don’t know if it’s the angle of the video, but you seem to be going around a curve and falling to the inside. We will continue working on sharpening up those motions! ⭐ Let’s keep pushing those double toe touches at home this week. How to complete an Off Ice Double Toe Loop For the rhythm he uses the words “one two three and (bend) up in out. The double axel is especially challenging for more advanced skaters because it requires significantly more athleticism and control than any other double jump. The importance of correct technique in the early stages of training. ” He cautions against hanging out in a backspin for too long and then trying to jump a double loop. 8K subscribers 83 Dustin Maree highlights some of the deficits athletes face in the vertical jump test at post-ACLR discharge and focus on a progressive rehabilitation strategy to improve these. How to do a toe touch. Use the swinging motion to get height, and push off with your legs. 1615 Likes, 30 Comments. com explains the differences between the jumps that will feature at Beijing 2022. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More » of the jump. Toe jumps Toe jumps are executed using the toe pick on the front of the skate. Yes, you should feel this in your quadricepts (the muscle on the front of your thigh). He is concerned that she checks the hips too hard (or for too long) when attempting the triple toe. Regardless of how high your legs actually get, a jump with a perfect T and an upright back will always look cleaner than a jump with loose Feb 5, 2014 · If you look at the Salchow that Shizuka Arakawa is performing and scroll up to see Kovtun, you can see the massive difference between an edge jump and a toe jump. The element remains a jump combination (with an error) even when there are two (2) three turns in between jumps with a slight touch down (without weight transfer). A toe or loop can be tacked on Free tap dance dictionary with video deomnstrations of beginner tap steps, intermediate tap moves and advanced tap steps. Doing a double toe touch, you want to make sure that you are bending between each Sit, jump, arms in front, and cross it. The free foot (right) will be held up in the air in front of the skater Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Lutz Jump: A toe jump in which the skater takes off from the back outside edge of the skating foot with assistance of the free foot toe, rotates in the reverse direction one rotation in the air and lands on the back outside edge of the opposite foot. Your hands should stay in a perfect T motion the entire time you're in the air, and the effort should be put forth trying to get your legs up there. A waxel is a failed axel attempt, in which the skater slips off the takeoff edge, often resulting in a fall. Variations: double Lutz, triple Lutz. In this video, Chris talks us through some of the issues for toe loop with reach and core/shoulder release. It takes a lot of flexibility in your hamstrings and a lot of strength in your legs. Toe Loop Jump Introduction The toe loop jump is a cornerstone in the world of figure skating. Double Nine Jump Tips: Keep your arms and legs in the same "9" position. A great way to improve double double combos is to work on single double combinations. Nick is reasonably happy with the jump take-off, and has the skater do some walk-throughs to feel how the jump turns over and the feet cross. Photo: Adam Falk/The Wall Street Journal About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket © 2025 Google LLC The axel is the jump I've had to work the hardest to get which is probably why it's my favorite. Search "double toe touch" @limelightallstars6147 Advanced Jumps - Double Toe Touch Gymastic Figure skater Jason Brown demonstrates and explains the differences between the six jumps in every skater’s arsenal. The 6 primary jumps are Axel (Waltz jump), Salchow, Toe Loop, Loop, Flip and Lutz. How do I double jump? Hello Blasphemous community: I’m currently redoing all the map for that sweet 100% and I’m only missing a couple of collectibles that are in places where the double jump is needed. The jump is exited on the same back outside edge as it was taken off from. thing that you want to avoid is to make sure you're not bouncing into your jumps to an Pages Public figure Video Table of Jumps The table below lists jumps in order of generally accepted difficulty. 5 Jump Exercises to give you gorgeous jumps. Toe Touch The toe touch is a classic cheerleading jump that requires flexibility, height, and a sharp execution. Written descriptions with counts make it easy to learn any tap move! Jan 21, 2021 · Learn more about doing the perfect double toe touch with Coach Kaleb! Want to sign up for a class, camp, or clinic? Find us more at www. These ideas and tips apply to single and double toe loops as well as triples and quads! Cheerleading Toe Touch Jump from the side. In this video I will teach you two basic figure skating jumps, the Tap Toe Jump and the Bunny Hop jump. [1] Timing is critical because both the takeoff Jan 1, 2023 · And there are toe jumps: the toe loop, the flip jump, and the Lutz. In order to perform this jump, the skater must start from the back inside edge of one foot, rotate in the air, and then land on the back outside edge of the other foot. Jump 2: Immediately follow with another single toe loop, ensuring smooth transitions between jumps. The toe loop jump is the simplest jump in figure skating. In Part 3 the game focused on Euler double salchow combinations and this video (Part 4) covers Euler double flip combinations. ) Now you are ready to try from stand-still. I’d try the jump in a straight line. more Dec 12, 2023 · Along with the waltz jump-toe loop, a Salchow-Toe Loop is one of the first combinations figure skaters learn. If the skater lands the combination, they go on to the double salchow double toe combo. Free tap dance dictionary: hundreds of tap dance steps explained through videos and written notes with counts. A perfect Jump Exercise for coordination speediness training As a Hammer Thrower and professional athlete I really know how import Sep 16, 2019 · How To Get Blood Perpetuated In Sand (Double Jump) To ‘double jump’, or create blood sand platforms in areas with red glowing spots, you’ll need to collect the Blood Perpetuated In Sand. #skatingtiktok #figureskating”. If you actually look at the toe touch jump from the side, you will see that your body is in a “sitting” position and your legs come up to meet your hands. You'll basically need to jump from a crouch as you raise and spread your legs. In Part 1 the game focused on double toe loop combinations while Part 2 focused on double loop combinations. [3] Skaters tend to go into it with a long, diagonal take-off into one of the corners of the rink. Free tap dance dictionary with video deomnstrations of beginner tap steps, intermediate tap moves and advanced tap steps. Detailed photos, descriptions and tips of the 8 Cheerleading Jumps including: the Toe Touch, Front Hurdler, Straight Jump, Tuck, Herkey, Spread Eagle, Double Hook and the Side Hurdler. I have serious rotation problems. 9 Common Mistakes and Easy Solutions. Skaters use this to propel themselves up into the air to perform the move. A toe axel is a flawed double , in which the skater pre-rotates the jump and takes off by stepping forward onto the toe pick. Keep in mind that Audrey has taught at every level in skating and even with her extensive experience at the elite level, notice how much stress she places on correct grassroots or developmental teaching. Here are some key tips to help you perfect it: 1. Subscribed 2. RemixTips for Double Toe Loop! #iceskating #figureskating Sep 7, 2025 · Beyond these basic jumps, Blackburn provides examples of higher difficulty level variations you can put with jumps for performance or competition purposes. Flexibility for Jumps: Elite jumps—like double toe touches or hyper-extended pikes—demand next-level hip and hamstring flexibility to hit those wide, sky-high positions that wow judges. The concept of Context, been skating for 4 months, 19 year old male. The normal preparation is quite a bit different however. See the Jump Recognition page for an explanation of the Description codes; the Value column indicates the base GOE value under the IJS judging system (per 2013-2014 ISU documentation). Point Tips and tricks on how to do the Double Loop jump in figure skating Sparkle Skater 49. double toe loops are the bane of my existence. 50; and the base value of the quintuple toe loop is Jump Combination A jump combination may consist of the same or another single, double, triple or quadruple jump. This video addresses a relatively common double toe loop take-off problem in which the jump pivots too far and jumps around rather than st Double Jump to the Right and Double Jump to the Left (not in sequence) or Triple Toe Assisted Jump/ Double Loop Jump Combination Three Arabian Cartwheels or Butterfly Jumps in a Row (Choice of one) If it's your first Double Axel attempt, you need to do some walk-throughs first. IDENTIFYING DIFFERENT JUMPS Have you ever wondered what the diference is between a Lutz and a triple toe loop? Why is it called a double Salchow and why is it spelled that way? What makes an Axel so dificult? Double Salchow: A powerful jump executed from a back inside edge, requiring precise edge control and strong rotation. It is often added to more difficult jumps during combinations and is the most common second jump performed in combinations. Double loop, double flip, double lutz, double axel, and triple jumps are not I am going to share my off-ice drills and exercises that will help you perfect the toe loop and prep for the double and triple. There is no restriction on the number of jumps that may be performed in a Jump Sequence, but the Balanced Program Rules limit the number of jumps that may be performed in a Combination (as of August 2007, the rules permit ONE 3-jump combo in a FS program, any other Feb 8, 2018 · It’s fairly easy to notice when a skater performs, say, a double toe loop in place of a planned triple toe loop — the revolutions aren’t as dramatic, and the jump isn’t as dynamic. As for possible jump combinations, it’s easier to list what isn’t feasible. 5K subscribers Subscribed World and Olympic coach Audrey Weisiger gives a lesson to a skater who is working on triple triple jump combinations, and in particular, triple toe loop as the second jump. This is why the SoV (Scale of Values) is arranged in the same order, though there’s dispute about how true this is at the level of quads. Toe Touch The Toe Touch is one of the more well-known cheerleading jumps and is very similar to what is known in gymnastics as a 'straddle' jump. A quadruple jump or quad is a figure skating jump with at least four (but fewer than five) revolutions. The focus is on the drills and proper take-offs and air positions. Mar 28, 2025 · Advanced strength moves take stunts from shaky to seamless. Audrey Weisiger discusses various aspects of the single, double and triple toe loop. [1] All quadruple jumps have four revolutions, except for the quadruple Axel, which has four and a half revolutions. However, I've seen a few people say they learnt their toe loop first as it is apparently the easiest single jump. The Triple-Double-Triple with a Loop: Incorporating a loop jump into a triple-triple-double combination adds a unique and challenging element. Swing your arms from the "High-V" motion around in front of your head, crossing over and then pulling straight out or up into the designated motion, depending whether the motion that goes with the jump is a "T", "daggers", or "touchdown". Written descriptions with counts make it easy to learn any tap move! Oct 26, 2022 · Both jumps use the opposite toe pick to takeoff and then land on the same “free” leg. Double Toe Loop: A jump where the skater uses the toe pick to assist in rotation while taking off from a back outside edge. But, going off base values, from easiest to hardest My off ice figure skating training/workout from April. Double Rock Brush Double Stamp 2 Double Step (aka Run) Double Toe Double Toe Tapper Drag 3 & Chug Drag It Over Drag Your Heels Eric (Left foot lead) Eric (Right foot lead) Extended Donkey EZ Slider Fancy Double Fancy Double Run Fancy Triple Flatlander Flea Flicker Finn Finniskuff Football Fred & Ginger Gregg's Pull Heel Basic Rock Brush Not my best, but my double toe jump :) Comment if you have any suggestions of what I can do better! Oct 17, 2018 · Jumps There are six figure skating jumps, divided into two categories: toe jumps and edge jumps. Have managed to land all singles (bar lutz and axel as lutz presses into an injury which is still healing (I have been cleared to jump)). The skater then pivots via a “baby three turn” to forward and jumps off the bottom toe pick “essentially forward” toward the jump landing. The Flip-Toe Loop Combination: Begin by jumping into a flip. Ensure your weight is centered over the outside edge, and your body is […] How To Connect A Double Toe Touch! Jump Drills- 001 Slinging that you're not punching the ground. #doubletoeloop #figureskating #iceskating”. He uses various descriptions including “too much hesitation” or “let the pivot happen on the toe. Jan 8, 2020 · Will the 1st one easily develop into toe axel? Will both types be Ok to for double toe loop later? My toe loop is like the first case and I don't understand the mechanics of the second one. The toe loop jump is a toe jump that takes off from a back outside edge and lands on the same back outside edge (in other words, a toe-pick assisted loop jump, although the mechanics of the two jumps are very different). The first 3-jump combination is a double flip, double toe, double loop. com/tramore Toe Loop: The skater takes off from the back outside edge of one foot with assistance from the opposite toe pick and lands on the back outside edge of the same foot. How Jump Combinations are Introducing Double Jumps, Double Loop Details (Tom Zakrajsek) World and Olympic coach Tom Zakrajsek shares thoughts on the most fundamental or foundational jump in skating, the double loop. The “Loop-the-Loop” Jump 1: Execute a clean single loop jump. This jump is performed on the side lines, during performances and routines, and during cheers and sideline chants. Join us for expert tips and practice insights! #figureskating #figureskater #nyc Trevor Laak analyzes a double lutz, discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. It is a myth that you need to be able to do a perfect split to have a beautiful toe touch. 2. What’s the hardest jump in figure skating? The Axel jump, gets the highest base value of points in competitions run by the International Skating Union because it is so hard. In this video, the game remains the same but the focus is on double jump, Euler, double salchow three jump combinations. Nov 2, 2024 · For advanced skaters looking to push their limits, consider these challenging jump combinations: Quad Jump Combinations: Quad toe loop-triple toe loop: A powerful and impressive combination that requires exceptional technique and timing. American skater Nathan Chen performing a quad jump during his free skate at the 2018 Internationaux de France. Since the goal of the lesson is building up to triple triple combinations, Audrey wants the skater to be able to do a waltz jump triple toe loop combination. Hello guys! Thank you so much for watching the video on how to do a double-toe loop. Written descriptions with counts make it easy to learn any tap move! Toe Loop Jump – 3 Rule Breakers Plus Other Tips (Sheila Thelen) Figure skating coach Sheila Thelen gives a very concise presentation on some of the most important aspects of the toe loop jump. If both signs “<” and “e” are applied for the same jump, the base values are listed in Most combos include 2 jumps, but occasionally, 3-jump combinations are used (for instance, Axel-Half Loop-Double Salchow). 30; the base value of a triple toe loop is 4. It was named after its inventor, Ulrich Salchow, in 1909. Nov 12, 2022 · The toe loop is the easier jump to add multiple rotations to because the toe-assisted takeoff adds power to the jump and because a skater can turn their body toward the assisting foot at takeoff Apr 4, 2015 · Provided to YouTube by The Orchard EnterprisesSkating, Ice - Figure Skater: Double Toe Jump, Ice Hockey & Ice Skating · Sound Effects LibraryWinter Sports: S Oct 16, 2024 · Youth hockey and figure skating in the Yanton SD area. There are six types: toe loop, axel, loop, salchow, flip, and lutz. You may find it surprising, but there are parts of the US (and world) where coaches don't really teach double toe loops. WHAT is this double jump toe tap goal from Justin Burnett?!? 🤯 #sctop10. The repeating power pull entrance for the lutz can be very helpful for skaters to feel the desired timing of the jump and stay on an active outside edge through the take-off. This is one of those jumps that you can practice on the ground. 6K subscribers 402 Inline Figure Skating - Axel + Double Toe Loop Jump Alana Hsiao W 548 subscribers Subscribe (2)Pair Skating Solo jumps: Throw Jumps:Twist Lifts: Aug 9, 2025 · The toe touch is a classic cheerleading and dance move. Discover techniques to master the Axel double toe jump in figure skating. The waltz jump double toe combination is particularly useful for getting the feel of the double toe loop in combination. Jump Development Exercises Pt 6 – Inside Axels Jump Development Exercises Pt 7 – Building the Axel In this video, Chris builds on the previous videos and shows the exercises for double toe loop and double loop, before returning to single axel and double salchow. These can be attempted as a half, single, double, triple or quadruple rotation. 9th Clip from Cheer Clinic Material In Part 1 the game focused on double toe loop combinations while Part 2 focused on double loop combinations. In a jump combination the landing foot of the first jump is the take off foot of the second. The toe loop jump is the simplest jump in the sport of figure skating. Start by sitting on the floor in a tuck position. The flip jump is a toe-assisted jump which has the same take-off and landing edges as the Salchow. Overall, this video provides a progression of exercises and drills any coach and skater can use to build a double toe loop. Toe loops can be done immediately after other jumps in combinations. Position your feet so that your left is facing where you want to jump, and your right is behind your left, in a perpendicular manner. O Hey Skaters! Today I am showing you how to do the Toe Loop Jump, the first toe jump you will learn that fully rotates. As Michelle notes, the demonstrator in the video has just recently landed the double axel so it is a brand new jump without consistency. Difficulty. Aug 6, 2024 · Common double jumps include: Double toe loop Double salchow Double loop Double flip Double Lutz Triple Jumps These jumps are incredibly demanding, requiring exceptional strength, flexibility, and precision. All jumps look pretty much the same when you're in the air, and that's true whether it's a double, triple, or quad jump. Double Nine Cheerleading Jump The Double Nine Jump is similar to the Pike Jump as it is a difficult one to do well. Toe Jumps The skater uses the toe pick (the serrated tip of the figure skate blade) to help them launch (jump) into a rotation. It is often used as the second jump in a combination. Base values of jumps are intended to reflect the difficulty of the jump, so yes, the higher the BV of a jump, the more difficult it is supposed to be. But I'm noticing a trend in my state where the skaters with a higher score would have a double lutz, half loop (or double half loop sometimes), double flip combination. This jump is named after the founder of the National Cheerleading Association, Lawrence Herkimer. Check out the latest selection now and make your pick. skates): “Explore the dynamics of figure skating jumps and learn why overrotation can impact skills like the double salchow and double toe loop. Olympic coach Michelle Leigh gives a double axel lesson. 3. It is a difficult jump because it is counter-rotational, which means that the skater sets it up by Jan 28, 2023 · 2. Double-H Boots offers footwear with the latest technologies, safety and comfort features. This emphasizes the importance of teaching proper toe loop technique right from the beginning with all skaters so that these challenges are much less likely to occur later on. Double Jump to the Right and Double Jump to the Left (not in sequence) or Triple Toe Assisted Jump/ Double Loop Jump Combination Three Arabian Cartwheels or Butterfly Jumps in a Row (Choice of one) ⛸️Undoubtedly, jumps are the most spectacular and pivotal elements in figure skating, where the professionalism of execution determines the outcome of a performance. In this quick guide, we’ll explore the most common jumps, and have a look at how jumps are scored on the score sheet. Step by step, everyone can work on a clean 2T! . Then once that is mastered, go for the double toe touch handspring. Hope this video helps! Carolina is the leading footwear brand offering an incredible range of work footwear for men and women. So, out of sheer curiosity, what order did you learn your jumps in? Figure skater Miss. Keegan Dean Digital creator Video Transcript Today, we are going to talk about connecting a double toe touch. The following year at the Albertville Olympics, Petr Barna landed the first quad jump, a toe-loop, in Olympic competition. The order I learned jumps in is Waltz, toe loop, salchow, loop, flip, lutz, axel The order from easiest to hardest for me is loop, waltz, flip, salchow, toe loop, lutz, axel 468 Likes, TikTok video from kennedy ⛸️ ️ (@kennedycody. I do not let my skaters do full toeloops until Double toe has been my least favorite jump!! 藍 Let’s break it down Here are my double toe tips (for lefty skaters - flip everything I’m saying to opposite side!): - keep left arm in front and Feb 2, 2022 · Ever wondered what technique figure skaters use to land jumps in competition? Olympics. As he notes right from the beginning, the toe loop is one of the more misunderstood jumps in skating. Always look up rules before competing. The technical score is added to the program components score, and the skater with the highest total score is declared the winner. Double Pullback Toe - 1e&a*2 or &a***1 - pull PULL toe TOE step STEP Switching Pullback Flap - &a1 - start on one foot, push off the floor into the air and as your foot leaves the floor do a spank then FLAP on the other foot Aug 13, 2024 · Anna Shcherbakova ©Pinterest The double loop is a challenging yet rewarding jump in figure skating. “Edge” jumps, which AbbreviationsElement List Abbreviations Trevor Laak analyzes a double lutz, discussing details related to jump timing and rhythm, the active take-off edge, toe pick placement, arm and shoulder timing, and more. Double Basic Fancy Double Triple Stomp Double Heel Drops Toe Drops Heel Dig-Toe Drop Walks Flange Step Bounce Steps Jump Chug Scissor Bounces Heel Work Steps Turkey Walk the Dog Heel Rocker High Knees Steps Rocking Chair Windshield Wipers Cotton-Eyed Joe Lateral Cross Over Steps Clog Over Vine Rock Step & Touch LIft Steps Chain Rock Push-off JUMPS Here are some of the jumps cheerleaders do everyday! Sep 12, 2023 · Jumps are a crucial part of cheerleading routines, whether you’re just starting or a seasoned cheerleader. Since the 2018-19 season, the Euler has been classified as a jump by the ISU. And just like that, you have your double toe touch. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. A toe loop jump takes off and lands on the same back outside edge of the ice skate. Continue alternating between jumping onto your toes and jumping onto your heels for the desired number of repetitions or Jumps Axel plus one multi-revolution jump such as double toe loop or double Salchow synchronized Spins One pairs spin such as pairs sit, catch waist camel or one pairs combination spin (minimum 5 revolutions in position) One solo spin combination with at least one change of position (change of foot optional) (minimum 5 revolutions in position For example, is a double lutz, double loop, double toe combination literally the same base score as double lutz + double loop + double toe loop?? Or is there some factor for the difficulty of putting them all together? Also, what is the difference between a combination and a sequence? The Salchow jump is an edge jump in figure skating. The game consists of performing a jump such as axel with a double toe loop in combination. He begins by asking for a double toe, but the skater never crosses the feet and lands the jump on two feet facing forward. [38] It was invented in the 1920s by American professional figure skater Bruce Mapes. Double Jump to the Right and Double Jump to the Left (not in sequence) or Triple Toe Assisted Jump/ Double Loop Jump Combination Three Arabian Cartwheels or Butterfly Jumps in a Row (Choice of one) Creative Dance Step Sequence Free tap dance dictionary with video deomnstrations of beginner tap steps, intermediate tap moves and advanced tap steps. Your arm motions and the actual jump need to be Variations: double flip, triple flip. They involve three full rotations in the air. There is a significant jump in difficulty between the single lutz and single axel, in terms of learning them. Land on the opposite forward edge and immediately jump into a toe loop. This is a video tutorial instructing how to properly execute jump technique for all those athletes learning/perfecting this jumps, combinations, as well as j Feb 14, 2018 · How much is a quad jump worth in figure skating? How many points for a triple axel? Here's your list of figure skating jump base values. Adding multiple rotations to your jumps require a strong foundation Double Toe Loop or Double Toe Walley Jump Two Walley jumps in a Row Combination Spin with Change of Foot and Position Flying Camel Spin Jump Sequence – One-Foot Axel/ One-Quarter Flip/ Axel Jump in Opposite Direction (Choice of one – Flip / Loop / Lutz) Right Forward Inside Counter; Left Forward Inside Counter; Left Back Inside Rocker, Right Back Outside Double Twizzle, Left Forward Inside Jun 7, 2025 · An analysis of the double toe loop (2T) technique in 5-year-old Ksenija Rjabinina. Practice them on the ground to get proper position: Some jumps can be done on the ground like the Tuck jump, Side Hurdler, Double Hook, Toe Touch, Pike, and Double Nine. The double toe loop is a jump every skater meets along the way — from beginners to advanced. Double sal and double toe having the same issues, but I'm better at axel and loop. 20; the base value of a quadruple toe loop is 9. How To Connect A Double Toe Touch! Jump Drills-003 #reelsvideo Like Comment Share 1 · 139 Plays Shop our selection of hardworking boots for men and women. AboutPressCopyrightContact usCreatorsAdvertiseDevelopersTermsPrivacyPolicy & SafetyHow YouTube worksTest new featuresNFL Sunday Ticket© 2025 Google LLC CONTENTSGroup 1 - Leaps and JumpsGroup 2 - TurnsGroup 3 - Hand SupportGroup 4 - Forward SaltosGroup 5 - Backward Saltos Group 1 - Leap and Jumps Split leapSplit leap 1/2Split leap full Tour jetéTour jeté 1/2 (Strug)Tour jeté 1/2 to split (Produnova) Split side full (Csillag)Tour jeté full (Gogean)Tuck jump to split ButterflySplit sideSwitch This is a video tutorial instructing how to properly execute jump technique for all those athletes learning/perfecting this jumps, combinations, as well as jumps to tumbling. It launches off a LBI edge (right toe-pick assist) and lands on the traditional RBO. Follow these steps to perform a toe touch jump: Start with a strong and balanced stance, similar to the previous jumps. I can't make it to 2 rotations off-ice or on-ice no matter how hard I try. Note: Scoring can vary depending on the level, scoresheet, event producer, competition, etc. This jump involves jumping into the air while extending your legs out to the sides and reaching for your toes. If you dont feel confident, make sure to utilize a spot! Be safe and stay confident! hope this way semi-helpful! Each jump may be repeated only once, and only as a part of combo or seq. The toe touch is the well known jump in cheer leading. Here are three ideas for double jump combinations that beginners and intermediate skaters can start practicing: 1. The basics of the combination are as follows: perform a Salchow, pick directly behind you with your free foot after landing, and use the momentum from exiting the Salchow to perform a toe loop. Sep 10, 2022 · Have you been struggling with toe touches? Follow my easy workout to get your jumps high and hyper-extended FAST! Subscribe for more cheer videos, and commen Here's the first part of my double jumps journey- double salchow, toe loop, and loop! Landing all of these jumps took about 2 months and a TON of hours on the ice, falls, bruises, and hard work. They're easy to follow and fun to learn! 130 Likes, TikTok video from Allie (@alli_b0807): “Unlock your cheerleading potential with expert tips on mastering the double toe jump technique. Figure Skating JumpsThis page serves as a jumping off point for all jump-related videos on iCoachSkating. We would like to show you a description here but the site won’t allow us. Then you're ready to do a double T jump. vsubq 0csl k7vu7 69t tdiuwb xgkp je dfd3 6zr rbqd0